Looking for a simple and delicious keto-friendly salad dressing? Try our recipe for mustard apple cider vinaigrette made with just a few ingredients, including mustard, apple cider vinegar, and olive oil. With only 128 calories per serving and 1 gram of net carbs, it's a healthy and tasty addition to any keto meal.
In a small bowl, whisk together the olive oil, apple cider vinegar, and Dijon mustard until well combined.
Add the garlic powder, sea salt, and black pepper to the bowl and whisk until everything is well combined.
Taste the dressing and adjust the seasoning as needed.
Store the dressing in an airtight container in the fridge for up to a week.
The calorie count for the mustard apple cider vinaigrette will depend on the specific ingredients used, as well as the serving size. Here’s a rough estimate of the calorie count for the recipe I provided:
Extra-virgin olive oil (1/4 cup): 477 calories
Apple cider vinegar (2 tablespoons): 3 calories
Dijon mustard (1 tablespoon): 28 calories
Garlic powder (1/2 teaspoon): 2 calories
Total calorie count: 510 caloriesThis recipe yields about 1/2 cup of dressing, so if you divide that into 4 servings, each serving would have roughly 128 calories. However, keep in mind that the calorie count may vary depending on the specific brands of ingredients used.
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