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Mustard Apple Cidar Vinaigrette

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Mustard and Apple Cider Vinger Dressing
Mustard Apple Cidar Vinaigrette

Mustard Apple Cidar Vinaigrette

a48ee8f1d5b689929c484044ce971c48?s=30&d=mm&r=gGuy Kopperud
Looking for a simple and delicious keto-friendly salad dressing? Try our recipe for mustard apple cider vinaigrette made with just a few ingredients, including mustard, apple cider vinegar, and olive oil. With only 128 calories per serving and 1 gram of net carbs, it's a healthy and tasty addition to any keto meal.
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Prep Time 15 minutes
Course Salad
Calories 128 kcal


  • 1/4 cup Extra-virgin olive oil
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1/2 tsp Garlic powder
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper


  • In a small bowl, whisk together the olive oil, apple cider vinegar, and Dijon mustard until well combined.
  • Add the garlic powder, sea salt, and black pepper to the bowl and whisk until everything is well combined.
  • Taste the dressing and adjust the seasoning as needed.
  • Store the dressing in an airtight container in the fridge for up to a week.


The calorie count for the mustard apple cider vinaigrette will depend on the specific ingredients used, as well as the serving size. Here’s a rough estimate of the calorie count for the recipe I provided:
  • Extra-virgin olive oil (1/4 cup): 477 calories
  • Apple cider vinegar (2 tablespoons): 3 calories
  • Dijon mustard (1 tablespoon): 28 calories
  • Garlic powder (1/2 teaspoon): 2 calories
Total calorie count: 510 calories
This recipe yields about 1/2 cup of dressing, so if you divide that into 4 servings, each serving would have roughly 128 calories. However, keep in mind that the calorie count may vary depending on the specific brands of ingredients used.


Calories: 128kcal
Tried this recipe?Let us know how it was!

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