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Creamy Avocado Cilantro Lime Dressing

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Creamy Avocado Cilantro Lime Dressing
Creamy Avocado Cilantro Lime Dressing

Creamy Avocado Cilantro Lime Dressing

a48ee8f1d5b689929c484044ce971c48?s=30&d=mm&r=gGuy Kopperud
This creamy avocado cilantro lime dressing is perfect for drizzling over salads or using as a dip for vegetables. Plus, it's packed with healthy fats and nutrients that will keep you feeling full and satisfied.
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Prep Time 15 minutes
Calories 102 kcal


  • 1 Blender


  • 1 Ripe avocado
  • 1/4 cup Chopped fresh cilantro
  • 1/4 cup Lime juice
  • 1/2 tsp Garlic powder
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper
  • 1/4 cup Extra-virgin olive oil
  • 1/4 cup Water


  • Cut the avocado in half and remove the pit. Scoop out the avocado flesh and place it in a blender.
  • Add the chopped cilantro, lime juice, garlic powder, sea salt, black pepper, extra-virgin olive oil, and water to the blender.
  • Blend the ingredients until smooth and creamy.
  • Taste the dressing and adjust the seasoning as needed.
  • Transfer the dressing to an airtight container and store it in the fridge for up to a week.


The calorie count for the creamy avocado lime dressing will depend on the specific ingredients used, as well as the serving size. Here’s a rough estimate of the calorie count for the recipe I provided:
  • Avocado (1 medium): 322 calories
  • Cilantro (1/4 cup): 1 calorie
  • Lime juice (1/4 cup): 13 calories
  • Garlic powder (1/2 teaspoon): 4 calories
  • Extra-virgin olive oil (1/4 cup): 477 calories
  • Water (1/4 cup): 0 calories
Total calorie count: 817 calories
This recipe yields about 1 cup of dressing, so if you divide that into 8 servings, each serving would have roughly 102 calories. However, keep in mind that the calorie count may vary depending on the specific brands of ingredients used.


Calories: 102kcal
Tried this recipe?Let us know how it was!

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